wake up early, do Surya namaskar daily, do prayers, eat healthy and required food in correct times, drink sufficient water, help others whenever get chance, avoid unwanted tensions and thoughts, do good things for nature and other creatures, avoid greedy, try to keep come hobbies, do travels and find new places when ever possible, sleep early. wish good for every one

Avoid unnecessary stress by listening vedic chants to relax your heart. The sound of Bheejakshras will give strength for your heart. Listen heart touching melodies also to relax heart. It wil definitely make your heart happy.

The heart is very good health in yoga with excercise with & happy.🤍😀

Healthy lifestyle leads to happy heart

Dear Sir, It is a modest request that, I Kumar Nitin Singh, Son if Late Kumar Bhartendu Singh Son of Late Kumar Surendra Singh Retd. Deputy Secretary Bihar Vidhan Sabha At Patna 1987, Bihar Legislative Assembly Retired from Bihar Legislative Assembly Patna 1987 A.D. Kumar Nitin Singh is Born in Sabha Sasaula Kala, Block/Police Station:-Suppi, District -Sitamarhi Bihar India Pincode:-843315 When Kumar Nitin Singh was Six Months Old his Grand Parents Late Lakshmi Devi and Late Kumar Surendra Singh Bring him the 25 No. Quarters Located Near the 36 turn in Kumar Surendra Singh brought of Land in Khajpura, Aashiana-Road, Patna Bihar in 1979-80. They Start Building houses from 1985-86 Session Kumar Nitin Singh Used to Come with his Grand Parents to do visit to get homes built. Kumar Surendra Singh didn't even a taken a rupee from his Two Sons to Built a House. When the Name of Lakshmi Devi appeased in the Permission List of the Registry in the 1990 Session. Then Ku

Dear Sir, It is a modest request that, I Kumar Nitin Singh, Son if Late Kumar Bhartendu Singh Son of Late Kumar Surendra Singh Retd. Deputy Secretary Bihar Vidhan Sabha At Patna 1987, Bihar Legislative Assembly Retired from Bihar Legislative Assembly Patna 1987 A.D. Kumar Nitin Singh is Born in Sabha Sasaula Kala, Block/Police Station:-Suppi, District -Sitamarhi Bihar India Pincode:-843315 When Kumar Nitin Singh was Six Months Old his Grand Parents Late Lakshmi Devi and Late Kumar Surendra Singh Bring him the 25 No. Quarters Located Near the 36 turn in Kumar Surendra Singh brought of Land in Khajpura, Aashiana-Road, Patna Bihar in 1979-80. They Start Building houses from 1985-86 Session Kumar Nitin Singh Used to Come with his Grand Parents to do visit to get homes built. Kumar Surendra Singh didn't even a taken a rupee from his Two Sons to Built a House. When the Name of Lakshmi Devi appeased in the Permission List of the Registry in the 1990 Session. Then Ku

Happy heart is a way of happy life.it is an important part of life. 1 yog is a best way to happy our heart and healthy heart. 2 Meditation is an important factor to happy heart and healthy heart. 3 Shakahar bhojan is a way to maintain healthy and happy heart. 4 positive thinking help us to maintain happy and healthy heart. 5 creative work help us to happy and healthy heart. 6 positive work help us to maintain our whole body to happy heart. 7 spiritual bhajan is away to happy and healthy heart.hear bhajan relax our mind and remove pressure for happy heart. 8 Satsang is a way to flow of positive and religious thinking for happy mind.

If there are no underlining diseases, simple 3 ways for better heart : 1. Eat mostly vegetarian food 2. Sleep well , atleast 7 ( seven ) hours in a day. 3. Keep body movements vertical for atleast 3 ( three ) hours in a day viz. walk, work in standing position

Dil ke GAREEBO... MEHENGAYI kam kar lo... HEART khud HAPPY ho jaayega... 😁 I LIKE IT 😁

Dil ke GAREEBO... MEHENGAYI kam kar lo... HEART khud HAPPY ho jaayega... 😁 I LIKE IT 😁