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Share your ideas to celebrate the 7th International Day of Yoga at home
Start Date :
May 01, 2021
Last Date :
Jun 30, 2021
23:45 PM IST (GMT +5.30 Hrs)
Recognizing the universal appeal of Yoga, owing to its demonstrated benefits towards immunity building and stress relief, the United Nations General Assembly (UNGA) proclaimed 21st ...
Yoga is a part of our life
नित रोज करो योग ।
शरीर से भगाओ रोग।
Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment. The practice entails low-impact physical activity, postures (called asanas), breathing techniques (pranayama), relaxation, and meditation. Most people are familiar with the physical poses or yoga positions but don't know that yoga involves so much more.
Yoga is a natural powerful claim for our body's.Doing yoga daily keeps our body healthy mind calm.
surya grahan
Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing.
A yoga therapist can work with patients and put together individualized plans that work together with their medical and surgical therapies. That way, yoga can support the healing process and help the person experience symptoms.
Yoga is a method of fitness that AIMS at balancing the body and Calming the mind thus maintaining all round health . it keep us fit both physically and mentally . yoga consists of special physical exercises and breathing exercises . latest enjoy International Day of yoga by doing yoga
The Mission Swatch Bharat is aimed at Clean, Green, Heathy and Happy Bharat!
To achieve this lofty ideal, we have to develop a lot of greenery in the country.
Therefore, I propose establishment of 75 National Parks around the country during Azadi ka Amrit Mahotsav to make 'Ek Bharat Sresth Bharat!
- Prof. M. C. Das
Arrange a Yoga class with your family members because you cannot go outside due to the COVID-19 pandemic.
Watch yoga class videos on YouTube and assess your steps.
Tell your children about yoga and its importance.
Read articles about yoga and share your knowledge with others using Social Media platforms.
Share your favourite quotes about Yoga.
Share your experience of yoga practice with friends and followers on Social
Media platforms like Facebook, Instagram, Twitter, Snapchat.
International Yoga Day is not a public holiday rather a public awareness day and people take part in awareness activities apart from joining yoga classes. Universities, colleges, schools, and NGOs arrange awareness congregations. The government of India takes a special interest in promoting this day by arranging grand yoga classes.
You can consider the following ideas to celebrate International Yoga Day.