Roj sub jaldi uth kr ek gilas pani pina chahiye , bad me vyayam karna chahiye , and fal frut khane chahiye, din me 3 se 4 bar kam kam karke bhojan karna chahiye.

cough 2-3 times daily early morning to make blood flow through the arteries fastly.

drinking water early morning

My sister submission is that to discuss such points it's very secret matter on a public domain no one can take risk to speak truth in such a way .So my submission is that please make a secret number where guarantee should be given that name and identity would not be disclosed then lot of people may participate and make some suggestions without any fear otherwise speaking truth in today's scenario have so many risks. it's not only for this issue of heart health rather the secret number should be provided for every issue maybe related to corruption may be related to public grievances, may be related to the social problems may be related to the shortcomings of Bureaucracy may be related to the political malfunctioning. lts my sincere submission that there should be a secret number or several secrete numbers where people should be a guarantee not to disclose the name of person who make that suggestion. Further more scrutany of suggestions should be made only by educationist / HC judges

Fight, critise and anger showing is a present attitude of citizens. This is root cause of heart and other mental and physical Sickness. We need to develop सेवा करने का attitude in citizens. I launched one song for development of सेवा, जिम्मेदार attitude in citizens. Song Launched on occasion of Celebration of 75 years Independence Commitment for Country and Motivational. Song देश की सेवा करेगे, देश की रक्षा करेगे ..... Several benefits written on blog. Youtube video https://youtu.be/CmdsAD0NzSE ब्लॉग https://deshkisevakarenge.blogspot.com

Make every day exercise habits in your life so that you can live a healthy and laughing life.

Improve standard of medical facility to each person,,,,,

Hello, Present days there is thirst in topics in ,,,,,mygov in,,,,,,,,like name of Cheetah, Cheetah project name and story of happy heart,,,,,, Instead of above ,we move topic on how to eliminate to corruption,how to build proper house and roads, employment generation, improve in education,,,,,,,,, Thanking You,

हमने स्वास्थ्य की कामना की कोई प्रार्थना नहीं दी। जिस कारण मानसिक और शारीरिक स्वास्थ्य की समस्याएं है। "देश की बड़ी आबादी मैं अपनी सेहत का खुद ख्याल रखने की आदत विकसित ही नहीं हो पायी है। " written by - Dr. Rajendra P joshi, Deputy director TB Division. मेरा मानना है कि स्कूल के पास अर्थपूर्ण प्रार्थनाएँ नहीं है। अच्छी प्रार्थना के बिना शिक्षा देना व्यर्थ है। विद्यार्थियों के अंदर शिक्षा और स्वास्थ्य की भूख पैदा करना शिक्षा का उद्देश्य है। यहां पर कुपोषण की समस्या पहले से है। और माता-पिता को इस शिक्षा और स्वास्थ्य की भूख को पूरा करने का दबाव भी हो। जितना कर सके उतना तो करे। बाल मजदूरी घरेलू मजदूरी मैं न लगाएं। पढने दे। य़ह प्रार्थना य़ह दोनों कार्य करती है। Supreme Religion साक्षात परम् धर्म माता पिता भक्ति शुद्धि, स्वास्थ, शांति, शक्ति, शिक्षा पर केंद्रित प्राथर्ना Youtube for prayer https://youtu.be/n9e0U1vg2Rc पढ़े ब्लॉग पर कि परम् धर्म क्या है । www.mysupremereligion.blogspot.com

This is my 5 th post. Read my all previous 4 posts. 47 lacs people die from heart disease in india annually. This figure increasing day by day. I appreciate health ministry for asking inspiration idea. Health ministry should take immediate steps. I suffered few times heartpain, fast heart beat and high blood pressure problem 120 -170 . I also suffered from brain hemorrhage. But i cured myself from sujok and Acupressure therapy. I feel mostly Sickness can cure from Acupressure and sujok therapy. No need of operation. Cancer and corona can also cure from Acupressure and sujok therapy. Allopathy system and medicine and all equipments are importing by india. Huge money wasting in india. Only accidents case require allopathy medicine and treatment. I can also minimize Road accident. I plan ideas.