सत्यमेव

Good morning everyone Sir. Heart is the muscle at the centre of our body circulation system, pumping blood aroundbody as our hear beats. This blood sends oxygen and nutrients to all part of our body and carries away unwanted carbon dioxideand waste products. Heart is very valuable part ofbody as wellas social life. Our Environment health is very important . Aurdedha's roots and Organically food is good fo Heart. SURYNAMSKAR, YOGA and exercise will be best. Nutrients food and time table of living life willalso good to Heart service. Very important is stopping junk foods . Our BHARATIY'S LUNCH system is very useful because of per month festivals seem. So the changes of eating food will be best for Heart. Festivals during Many people are taken one time LUNCH ,and also breakfast. It's very important for our body systems. Heart is our very important for our body health. Heart is very important for education,Heart is valuable part of body.

Health with plants

After Covid pandemic so many young people facing heart problems. Sudden deaths were happening every were. Simple and easy exercise is good but don't go for any new experiments all of a sudden. If you have a regular hobbies you can continue. But heavy weight lifting cause adverse effects on healthy heart. Sudden lifestyle changes also cause risk for heart as well as health.

live happy and do Yoga - mantra for overall healthy body physically as well as mentally

My brain says: “Stop working” but my heart says: “Keep going”… If listen to my brain, then I take rest and stop working…. Then I become unhappy because I no longer contribute for other’s wellbeing…… Brain requests me take rest and take care about my health… My lovely heart convinces me that continuous work is only my true wealth…. The work leads happiness and satisfaction in others, creating knowledge wealth…… Fight between brain and heart goes on… Brain says not to take upon.... But heart says: oh come on and move on……….. My intelligent brain says stop overthinking…. Heart says not to worry, keep thinking and contributing… I feel that both are right their own place and positioning…. But I believe that whatever I have done is just beginning………… I love working and helping mostly for young guys and researchers could gain…. I thus listen to my heart and prefer not to obey my naughty brain….

My brain says: “Stop working” but my heart says: “Keep going” If listen to my brain, then I take rest and stop working…. Then I become unhappy because I no longer contribute for other’s wellbeing…… Brain requests me take rest and take care about my health… My lovely heart convinces me that continuous work is only my true wealth…. The work leads happiness and satisfaction in others, creating knowledge wealth…… Fight between brain and heart goes on… Brain says not to take upon.... But heart says: oh come on and move on……….. My intelligent brain says stop overthinking…. Heart says not to worry, keep thinking and contributing… I feel that both are right their own place and positioning…. But I believe that whatever I have done is just beginning………… I love working and helping mostly for young guys and researchers could gain…. I thus listen to my heart and prefer not to obey my naughty brain….

Dear Modi Jee- we know how the Western, UK, and USA bullied India using their partial or racist behaviour towards Indians. Why do we can't we promote India and manufactures a product of India in all International airports situated in India at least? India needs to be promoted on all international stages to remove all dependency on the Western world. India has to be ready and Preserve their resources for itself.

ग्लोई की जुस का सुबह मे सेवन करना चाहिए और सेव खाना चाहिए

सुबह का टहलना स्वास्थ के लिए सबसे फायदेमंद है