Now a days when people needs break from their work it will become a good option to give them peaceful mind relaxation from their heavy work load🙂

Its such a good things that in todays generation’s in india we all have mobile with internet its like from normal person till milliners., bco’z of you great Owenerable pm without any subscriptions we can instal appY-BREAK , NAMASTE YOGA we can also track our activity/goal of health without any pay/subscription its very helpful and free of cost no yoga teacher required app is available , In all languages .its really grateful THANKS.

Dear All
Happy YOGA day

Taking a break to practice yoga can help clear the mind, reduce stress, and improve mental focus and productivity.

The app may cater to users of different experience levels, offering options for beginners, intermediate practitioners, and advanced yogis.

Yoga is Traditional Indian excercise which is spreading worldwide and helping all to keep healthy.

In my view, yoga teacher must be appointed in every school and a mandatory yoga break for teachers, staff and students just like recess.

Sir
my humble submission to focus on systems and systematic approach to work place with promoting yoga for stress-free and fit life.

what is happening now days there is no worktje culture in office .boss is happy if you are sitting late I'm office without any productivity .
work is going more on information base rather productive output .

the govt. need to fix time office culture ,productive work based culture .

Y-Break is a digital platform to promote yoga practice in the working population to destress, refresh and refocus at their workplace to increase their productivity,and consists of asanas,pranayama and dhyana

Very helpful app for yoga..

A very useful app