✓✓✓✓ मत हो निराश,मन को न उदास करो

✓✓✓✓ तन मन हो स्वस्थ ,नित्य तुम योग करो

Yoga se hi sabkuch hoga
A healthy mind is in healthy body
We protect from disease by doing yoga and meditation
Everybody should yoga everyday day

" आपनाओ योग , रहो निरोग " / " Do Yoga , Be Niroga (healthy) - Theme of Yoga Day

Yoga for Children - future Generation

"Developed India Through Yoga"
yoga is the way to making India developed, in broad sence through unity and integrity and consciousness.yoga means unity (with every people and the world)

yoga brings consciousness and consciousness brings clarity and clarity brings that how to use resources with sustainably. Because it is the time that we need to work consciously that means without harming nature. we also need to make sure that people know true sence of yoga like yoga is not only turning and twisting our body .
yoga is the way of living. we need to make sure that from primary level student could learn yoga from trained teacher. when we able to do that it is tremendous beneficial for society and it make student hole life joyful and exuberant . capacity of body and mind of the children brings highest possibility.
And they carry the potential to make INDIA developed INDIA.

yog aur yoga dono ki saath swasthya Bharat banega.

Yog for mindfulness
(This would cover all age groups, genders and sectors-working and non-working)

Theme is " yoga for better tomorrow" means through yoga we can change our lifestyle. If we will do better today then the best we will get tomorrow.

"A day to breathe"
It's difficult to have mental peace in the world full of races. It's important to learn to breathe peacefully with YOGA.

Yoga for Healthy lungs and Heart

Yoga for Post-Covid