Ministry of Women and Child Development is celebrating Poshan Pakhwada from 16th to 31st March, 2021. Addressing nutritional challenges through Food Forestry and organizing Poshan Panchayats are the key focus areas for Poshan Pakhwada 2021. To address nutritional challenges, distribution of 4 saplings of nutrition rich plants per Anganwadi Centre (AWC) in the Aspirational Districts will be done under the supervision of local panchayat and DM/DC by National Medicinal Plants Board (NMPB), Ministr

Ministry of Women and Child Development is celebrating Poshan Pakhwada from 16th to 31st March, 2021. Addressing nutritional challenges through Food Forestry and organizing Poshan Panchayats are the key focus areas for Poshan Pakhwada 2021. To address nutritional challenges, distribution of 4 saplings of nutrition rich plants per Anganwadi Centre (AWC) in the Aspirational Districts will be done under the supervision of local panchayat and DM/DC by National Medicinal Plants Board (NMPB), Ministr

Ministry of Women and Child Development is celebrating Poshan Pakhwada from 16th to 31st March, 2021. Addressing nutritional challenges through Food Forestry and organizing Poshan Panchayats are the key focus areas for Poshan Pakhwada 2021. To address nutritional challenges, distribution of 4 saplings of nutrition rich plants per Anganwadi Centre (AWC) in the Aspirational Districts will be done under the supervision of local panchayat and DM/DC by National Medicinal Plants Board (NMPB), Ministr

Ministry of Women and Child Development is celebrating Poshan Pakhwada from 16th to 31st March, 2021.  Addressing nutritional challenges through Food Forestry and organizing Poshan Panchayats are the key focus areas for Poshan Pakhwada 2021. To address nutritional challenges, distribution of 4 saplings of nutrition rich plants per Anganwadi Centre (AWC) in the Aspirational Districts will be done under the supervision of local panchayat and DM/DC by National Medicinal Plants Board (NMPB), Ministr

I think most Indians have a lack of vitamin D and I urge all of us to take a diet rich in Vitamin D and soak enough sunlight.

A healthy diet is a balanced diet. (1) Energy rich foods (Carbohydrates & fats) - Whole grain cereals, millets, vegetables, oils, ghee, nut, oilseeds, sugar etc. (2) Body building goods (Proteins) - pulses, nuts, oilseeds, milk, milk products, meat, fish, poultry. (3) Protective food ( Vitamins & minerals) Green leafy vegetables, other vegetables, fruits, eggs, milk, milk products and flesh foods.
(4) Salt to be taken in required proportion.

We are living in a era where the quality of food matters very much.If we do not take a proper and nutrienous diet then it effect our whole body and lifestyle.A healthy diet contains nutrients vitamins and minerals which energized our body and prevent from lots of diseases. And a healthy body faces no health problems and lives for years. So we do not take our health problems lightly and take a balance and good diet. And we should includes fruits in our daily meal. we should not eat oily items.

good recipe with verification must be short listed

good official initiative to enlist our healthy recipe, few may also quote scientific reason behind.

Hindu way of life, follow seasonal food practices very few understand its healthy reason, food /leaf/juices we take under culture festival is outcome of olden research to keep us healthy