Recognizing the universal appeal of Yoga, owing to its demonstrated benefits towards immunity building and stress relief, the United Nations General Assembly (UNGA) proclaimed 21st June as the International Day of Yoga (IDY) on 11th December 2014. Since 2015, this day has been observed all over the world in ever-growing numbers, with the objective of reminding people across the globe about the benefits of Yoga, and to build enduring public interest in Yoga by highlighting its importance and contributions to the public health.
The preparations for the 7th International Day of Yoga (IDY 2021) have already begun and the Ministry of AYUSH (MoA) is looking forward to active participation from the people. The event will be observed in compliance with the COVID-19 guidelines of the government, with a greater focus on digital activities. In these tough times, all are encouraged to “Be with Yoga, Be at Home”
With this backdrop, MoA invites all citizens to share their ideas on how people can plan to observe the 7th IDY at home with their friends and families while mobilizing the wider community to maintain the ethos of Yoga and ensure community wellbeing. These ideas can be further utilized by the Ministry in conduction different programs dedicated to building the enduring public interest in Yoga by highlighting its importance and contributions to public health
The last date for submission of ideas is 30th June 2021.
Life is 96 % dependent on maditation and yoga
We all know children's are the future of a Beautiful Nation,
We should nourish them, first we perform Yoga Sessions and guide them to perform.
Because Yoga Boosts the immune system.
Until Vaccination will available for below 18 years, we should guide them.
Karo Yog, Raho Nirog.
Yoga helps us building immunity and physical fitness.with flexibility
international Yoga day
One should yoga daily in morning and evening. Best way to celebrate yoga is in mountains near river and with peace, away from noise and pollution.
7th International yoga day celebration
प्रतिदिन सुबह, प्रतिदिन योग करके स्वस्थ रहें!!!” "योग जीवन जीने का सबसे अनुशासित तरीका है सबसे प्रेरणादायक तरीका है।" "अपने जीवन को पूरी तरह से जीने के लिए अपने शरीर, मन और आत्मा को हर दिन योग की खुराक दें।" "योग स्वयं को जोड़ने और ईश्वर से जुड़ने का तरीका है।"
🏃🏻♂️🏃🏻♀️🏻♂️🏻♀️🤸🏻♀️🧘♂️🧘🏻♀️🇮🇳🎗️🎽🥋
""घर पर योग और परिवार के साथ योग""🇮🇳. 🇮🇳🇮🇳🇮🇳
Yoga is very necessary for human being. It makes man healthy and wealthy. It increase our imiunity system. In the covid_ 19 it helps us to save from virus . All person do yoga regularly 30_ 40 minutes. It reduce fatty person weight. It gives beautiful body posture
Yoga means attachment of both mental and physical health.It is not only physical exercise.
Patanjali had given eight points and called it as astang Marg of yoga
Yoga helps us building immunity and physical fitness..with flexibility