Yoga for Women in the "40 plus" age group

Yoga for the females at any age group is a good initiative taken up by Ayush ministry..as it rejuvenates the tired body and soul and releases the stress and makes u feel young and energetic..the women at the age of 40+ undergo various stress and regular practice of yoga makes them feel good with peaceful mind..

Yoga is unity of soul and body.It has positive effects of human beings of all age groups.
sir,it is good step to educate to every.women 40 plus age for yoga by means of advertisement or by media.Not only it helps to keep good health but also save our national currency for purchasing import medicine.My suggestion is Govt. should notify to all govt. office and non govt. office r to organize yoga at least one day in a week.Rest may be achieved by campaign. All media,news paper and all social media

Yoga should be taken to rural level also. Government can utilize nearby schools ans colleges during weekend for mass yoga for women. Evening time about half an hour standard time can also made with good professional. Implementing this kind will give employement and also will increase women health in regural basis. One day yoga teaching and learning will not cherish its purpose.

It is a very good initiative idea. Due to stress, Many women just enroll themselves in a gym which they won't attend regularly and waste both their money and health. Instead they would opt for Yoga. Yoga helps in both mental health and physical health. Meditation keeps women calm specially during their stress time which only women experience. Physical exercise helps them to keep themselves fit as their daily schedule is not to the point due to the work. So Yoga is most preferred for 40 plus.

it is very good initiative. women faces many problems after 40 so they need yoga to maintain good health. it also helps them to be fresh, fit, stress free and strong. I would advice that not only the women from 40 years and above but also to all the females.

initiative is very good. Womens are more vulnerable against diseases in the society they should be physically and mentally active and it is done through with a very simple yoga practice. It is also vety good for children also in a stressful society. i want to suggest only one thing that it should be free in yoga centres that are open by government in the stadiums and it should be open on a daily basis. Thank You

yoga

#MyGov #MinistryofAYUSH #YogaforWomen

it is a good practice at any age

Hi,Yoga should be for all, specifically 40 plus age.Yoga teacher should be available in every society on government expenses. A mechanism need to improve to appreciate the people to join Yoga.Every private/Government organization should arrange 15 minutes Yoga sessions every day. Thx Mahesh Kumar